David Ryan Harris - Used To This

David Ryan Harris playing at Eddie's Attic 20 December 2011 076

Kaizendo Cat on the combat of childhood obesity.avi

Catarina Murphy, holds a Bsc. Honours Degree in Food Science and Nutrition. She is a 3rd Degree Black Belt in Taekwondo, Martial Arts Instructor, Mother to two children and wife of Master Frank Murphy martial arts expert and guru. In this clip she talks about how she, as a parent, takes simple steps towards healthier eating habits for her children.

nostalgia at its best

do you remember june through november? the sweltering days and bitter nights soon shall we all reach behind to take with us our string of lights each light a friend, left to burn upon the strand of wire until, when we all meet again, the sparks become a fire. Song: Little Garçon by Born Ruffians (all rights go to Warp Record Label and the band for such an awesome song)